Spicy Roasted Almonds Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Roasted Almonds Chicken Bites

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Almonds Chicken Bites

Enjoy a vibrant twist on a classic protein dish with these Spicy Roasted Almonds Chicken Bites. Tender chicken breast is coated in a flavorful almond crust, roasted to perfection and spiked with bold spices. This dish offers a satisfying crunch alongside a hint of heat, perfect for a balanced meal that hits your protein and calorie targets without sacrificing taste or texture.

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NUTRITION

337kcal
Protein
39.3g
Fat
16.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Roasted Almonds, chopped

1 large Egg White

2 tablespoons Nonfat Greek Yogurt

0.5 teaspoon Cayenne Pepper

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk the egg white with cayenne pepper, garlic powder, salt, and black pepper.

  • 3

    Add the chopped roasted almonds to a shallow dish.

  • 4

    Dip the chicken breast pieces into the egg white mixture, then press them into the almonds until well coated.

  • 5

    Place the almond-coated chicken pieces on the prepared baking sheet.

  • 6

    Bake in the oven for about 18-20 minutes or until the chicken is fully cooked and the almond coating is crisp.

  • 7

    While the chicken bakes, mix the nonfat Greek yogurt with a pinch of salt and extra spices if desired to create a dipping sauce.

  • 8

    Serve the spicy roasted almond chicken bites warm with the yogurt dip on the side.

Spicy Roasted Almonds Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Roasted Almonds Chicken Bites

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Almonds Chicken Bites

Enjoy a vibrant twist on a classic protein dish with these Spicy Roasted Almonds Chicken Bites. Tender chicken breast is coated in a flavorful almond crust, roasted to perfection and spiked with bold spices. This dish offers a satisfying crunch alongside a hint of heat, perfect for a balanced meal that hits your protein and calorie targets without sacrificing taste or texture.

NUTRITION

337kcal
Protein
39.3g
Fat
16.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Roasted Almonds, chopped

1 large Egg White

2 tablespoons Nonfat Greek Yogurt

0.5 teaspoon Cayenne Pepper

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk the egg white with cayenne pepper, garlic powder, salt, and black pepper.

  • 3

    Add the chopped roasted almonds to a shallow dish.

  • 4

    Dip the chicken breast pieces into the egg white mixture, then press them into the almonds until well coated.

  • 5

    Place the almond-coated chicken pieces on the prepared baking sheet.

  • 6

    Bake in the oven for about 18-20 minutes or until the chicken is fully cooked and the almond coating is crisp.

  • 7

    While the chicken bakes, mix the nonfat Greek yogurt with a pinch of salt and extra spices if desired to create a dipping sauce.

  • 8

    Serve the spicy roasted almond chicken bites warm with the yogurt dip on the side.