Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1/2 scoop Vanilla Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (70g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt, a boost of vanilla whey protein, tangy mixed berries, and a satisfying crunch of low-sugar granola. This dessert offers a delightful balance of textures and flavors, making it a nutritious yet indulgent treat.

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NUTRITION

Protein

36.5g

Fat

6.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (70g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, stir the 3/4 cup of nonfat Greek yogurt thoroughly to ensure a smooth base.
2
Mix in the 1/2 scoop of vanilla whey protein powder until well combined.
3
Layer the protein-infused yogurt in a serving glass, alternating with 1/2 cup of fresh mixed berries.
4
Sprinkle 1/4 cup of low-sugar granola on top for a crunchy finish.
5
Enjoy immediately as a delightful and healthy dessert.