Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Enjoy a satisfying, balanced meal featuring tender, oven-baked crispy chicken paired with a light and airy whole wheat biscuit. The chicken is coated in a seasoned panko breadcrumb crust that delivers crunch without excess fat, while the biscuit offers a wholesome, fiber-rich complement perfect for any meal of the day.

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NUTRITION

454kcal
Protein
35g
Fat
12.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Biscuit

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

Seasonings (Paprika, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and brush both sides lightly with olive oil. Season with salt, pepper, paprika, and garlic powder.

  • 3

    Place the panko breadcrumbs in a shallow dish. Press the oiled chicken into the breadcrumbs to ensure an even, crispy coating.

  • 4

    Arrange the coated chicken on the baking sheet and bake for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the whole wheat biscuit according to package instructions or warm a pre-made biscuit in the oven for the last 5 minutes of the chicken’s baking time.

  • 6

    Once cooked, serve the crispy baked chicken alongside the fluffy whole wheat biscuit for a balanced, satisfying meal.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Enjoy a satisfying, balanced meal featuring tender, oven-baked crispy chicken paired with a light and airy whole wheat biscuit. The chicken is coated in a seasoned panko breadcrumb crust that delivers crunch without excess fat, while the biscuit offers a wholesome, fiber-rich complement perfect for any meal of the day.

NUTRITION

454kcal
Protein
35g
Fat
12.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Biscuit

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

Seasonings (Paprika, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and brush both sides lightly with olive oil. Season with salt, pepper, paprika, and garlic powder.

  • 3

    Place the panko breadcrumbs in a shallow dish. Press the oiled chicken into the breadcrumbs to ensure an even, crispy coating.

  • 4

    Arrange the coated chicken on the baking sheet and bake for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the whole wheat biscuit according to package instructions or warm a pre-made biscuit in the oven for the last 5 minutes of the chicken’s baking time.

  • 6

    Once cooked, serve the crispy baked chicken alongside the fluffy whole wheat biscuit for a balanced, satisfying meal.