Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, a hint of vanilla whey protein, and a crunchy topping of low-fat granola. Perfect for satisfying your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

3.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder, stirring well until fully incorporated.
2
Gently fold in half of the mixed berries to distribute the flavor and add natural sweetness.
3
Layer the protein-enhanced yogurt mixture in a serving glass or bowl, then add a layer of the remaining berries.
4
Top with the low-fat granola to add a satisfying crunch.
5
Serve immediately and enjoy this balanced, delicious dessert parfait.