Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet fulfilling scramble featuring fluffy egg whites blended with tender spinach and savory turkey bacon, complemented by creamy avocado and a hint of olive oil and butter for enriched flavor. This dish promises a balanced start to your day with vibrant textures and satisfying taste.

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NUTRITION

399kcal
Protein
34.4g
Fat
24.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (240g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

1 tsp Olive Oil (4.5g)

1 tsp Butter (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil along with the butter.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach to the skillet and gently fold it into the egg whites as they start to scramble.

  • 4

    In a separate small pan, crisp the turkey bacon over medium heat, then chop it into bite-sized pieces once cooled slightly.

  • 5

    Fold the chopped turkey bacon into the scramble, stirring gently to combine all ingredients evenly.

  • 6

    Transfer the scramble to a plate and top with sliced or diced avocado for a creamy finish.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet fulfilling scramble featuring fluffy egg whites blended with tender spinach and savory turkey bacon, complemented by creamy avocado and a hint of olive oil and butter for enriched flavor. This dish promises a balanced start to your day with vibrant textures and satisfying taste.

NUTRITION

399kcal
Protein
34.4g
Fat
24.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (240g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

1 tsp Olive Oil (4.5g)

1 tsp Butter (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil along with the butter.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach to the skillet and gently fold it into the egg whites as they start to scramble.

  • 4

    In a separate small pan, crisp the turkey bacon over medium heat, then chop it into bite-sized pieces once cooled slightly.

  • 5

    Fold the chopped turkey bacon into the scramble, stirring gently to combine all ingredients evenly.

  • 6

    Transfer the scramble to a plate and top with sliced or diced avocado for a creamy finish.

  • 7

    Season with salt and pepper to taste and serve immediately.