Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a drizzle of olive oil for added flavor. This meal is both satisfying and balanced, making it an ideal choice for a clean, health-conscious diet.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F (220°C).

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, ensuring a light and fluffy texture.

  • 7

    Plate the grilled chicken alongside a serving of quinoa, and top with a generous helping of roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the dish for an extra touch of flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a drizzle of olive oil for added flavor. This meal is both satisfying and balanced, making it an ideal choice for a clean, health-conscious diet.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F (220°C).

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, ensuring a light and fluffy texture.

  • 7

    Plate the grilled chicken alongside a serving of quinoa, and top with a generous helping of roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the dish for an extra touch of flavor and healthy fats.