Fresh Lemon Herb Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Chicken Pasta Salad

Savor this light yet satisfying pasta salad featuring tender grilled chicken, whole wheat pasta, and crisp fresh vegetables dressed in a zesty lemon herb vinaigrette. Perfect for a balanced meal that delights the palate with bright flavors and refreshing textures.

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NUTRITION

385kcal
Protein
40.9g
Fat
11.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

1/2 tbsp Olive Oil

1 tbsp Lemon Juice (from 1/2 lemon)

1 tbsp Fresh Basil, chopped

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice. Grill or pan-sear until fully cooked and juices run clear.

  • 2

    Cook the whole wheat pasta according to package instructions. Drain and let it cool slightly.

  • 3

    Slice the grilled chicken into bite-sized pieces once rested.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, cherry tomatoes, and baby spinach.

  • 5

    Mix olive oil, lemon juice, and fresh basil in a small bowl to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently until all ingredients are well coated.

  • 7

    Serve immediately or chill slightly before serving for a refreshing twist.

Fresh Lemon Herb Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Chicken Pasta Salad

Savor this light yet satisfying pasta salad featuring tender grilled chicken, whole wheat pasta, and crisp fresh vegetables dressed in a zesty lemon herb vinaigrette. Perfect for a balanced meal that delights the palate with bright flavors and refreshing textures.

NUTRITION

385kcal
Protein
40.9g
Fat
11.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

1/2 tbsp Olive Oil

1 tbsp Lemon Juice (from 1/2 lemon)

1 tbsp Fresh Basil, chopped

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice. Grill or pan-sear until fully cooked and juices run clear.

  • 2

    Cook the whole wheat pasta according to package instructions. Drain and let it cool slightly.

  • 3

    Slice the grilled chicken into bite-sized pieces once rested.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, cherry tomatoes, and baby spinach.

  • 5

    Mix olive oil, lemon juice, and fresh basil in a small bowl to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently until all ingredients are well coated.

  • 7

    Serve immediately or chill slightly before serving for a refreshing twist.