Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

A delightful and nutritious bowl of creamy oatmeal loaded with mixed berries, Greek yogurt, and a boost of protein from whey powder. This comforting dish offers a perfect balance of creamy texture and fruity freshness, making it an energizing option whether you choose it for breakfast, lunch, or dinner.

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NUTRITION

535kcal
Protein
46.9g
Fat
9.4g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

75g Mixed Berries

125ml Unsweetened Almond Milk

12g Chia Seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the Greek yogurt and whey protein powder until fully incorporated. If the mixture is too thick, add a splash more almond milk to achieve your desired consistency.

  • 3

    Fold in the mixed berries and chia seeds, reserving a few berries for garnish if desired.

  • 4

    Remove from heat and let the oatmeal rest for a minute to thicken further.

  • 5

    Transfer to a bowl, garnish with the remaining berries, and enjoy your creamy, protein-packed oatmeal.

Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

A delightful and nutritious bowl of creamy oatmeal loaded with mixed berries, Greek yogurt, and a boost of protein from whey powder. This comforting dish offers a perfect balance of creamy texture and fruity freshness, making it an energizing option whether you choose it for breakfast, lunch, or dinner.

NUTRITION

535kcal
Protein
46.9g
Fat
9.4g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

75g Mixed Berries

125ml Unsweetened Almond Milk

12g Chia Seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the Greek yogurt and whey protein powder until fully incorporated. If the mixture is too thick, add a splash more almond milk to achieve your desired consistency.

  • 3

    Fold in the mixed berries and chia seeds, reserving a few berries for garnish if desired.

  • 4

    Remove from heat and let the oatmeal rest for a minute to thicken further.

  • 5

    Transfer to a bowl, garnish with the remaining berries, and enjoy your creamy, protein-packed oatmeal.