Grilled Chicken and Quinoa Power Salad with Creamy Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Salad with Creamy Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Creamy Lemon Herb Dressing

This vibrant power salad features juicy grilled chicken paired with protein-rich quinoa and a medley of fresh vegetables. Topped with a zesty, creamy lemon herb dressing, every bite delivers a satisfying mix of textures and bright flavors for a wholesome meal that fuels your day.

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NUTRITION

449kcal
Protein
42.4g
Fat
17.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1/2 cup cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 Avocado

2 Tbsp Non-Fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (parsley, dill)

1 clove Minced Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a touch of garlic if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Let rest for a few minutes, then slice into strips.

  • 4

    In a large mixing bowl, combine mixed greens, cooked quinoa, cherry tomatoes, cucumber slices, and avocado.

  • 5

    In a small bowl, whisk together non-fat Greek yogurt, extra virgin olive oil, lemon juice, chopped fresh herbs, and minced garlic to create the creamy dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Power Salad with Creamy Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Salad with Creamy Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Creamy Lemon Herb Dressing

This vibrant power salad features juicy grilled chicken paired with protein-rich quinoa and a medley of fresh vegetables. Topped with a zesty, creamy lemon herb dressing, every bite delivers a satisfying mix of textures and bright flavors for a wholesome meal that fuels your day.

NUTRITION

449kcal
Protein
42.4g
Fat
17.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1/2 cup cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 Avocado

2 Tbsp Non-Fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (parsley, dill)

1 clove Minced Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a touch of garlic if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Let rest for a few minutes, then slice into strips.

  • 4

    In a large mixing bowl, combine mixed greens, cooked quinoa, cherry tomatoes, cucumber slices, and avocado.

  • 5

    In a small bowl, whisk together non-fat Greek yogurt, extra virgin olive oil, lemon juice, chopped fresh herbs, and minced garlic to create the creamy dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.