Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a nourishing and flavorful breakfast burrito featuring fluffy scrambled eggs combined with protein-packed black beans, fresh veggies, a hint of melty cheese, and wrapped in a wholesome whole wheat tortilla. This dish is perfect any time of day, providing a balanced mix of proteins, healthy fats, and complex carbohydrates to keep you energized.

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NUTRITION

313kcal
Protein
22.7g
Fat
11.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Egg White

1/4 cup Black Beans

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/2 Red Bell Pepper

1 cup Spinach

2 Tablespoons Salsa

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until fully blended.

  • 2

    Rinse and drain the black beans. Dice the red bell pepper into small pieces and roughly chop the spinach.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and stir gently, adding in the bell pepper and spinach.

  • 4

    When the eggs start to set, sprinkle in the black beans and shredded cheddar cheese. Continue to scramble until the eggs are fully cooked and the cheese melts.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to soften.

  • 6

    Spoon the hearty egg and black bean mixture onto the center of the tortilla, drizzle with salsa, and roll it up into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed, satisfying meal.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a nourishing and flavorful breakfast burrito featuring fluffy scrambled eggs combined with protein-packed black beans, fresh veggies, a hint of melty cheese, and wrapped in a wholesome whole wheat tortilla. This dish is perfect any time of day, providing a balanced mix of proteins, healthy fats, and complex carbohydrates to keep you energized.

NUTRITION

313kcal
Protein
22.7g
Fat
11.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Egg White

1/4 cup Black Beans

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/2 Red Bell Pepper

1 cup Spinach

2 Tablespoons Salsa

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until fully blended.

  • 2

    Rinse and drain the black beans. Dice the red bell pepper into small pieces and roughly chop the spinach.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and stir gently, adding in the bell pepper and spinach.

  • 4

    When the eggs start to set, sprinkle in the black beans and shredded cheddar cheese. Continue to scramble until the eggs are fully cooked and the cheese melts.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to soften.

  • 6

    Spoon the hearty egg and black bean mixture onto the center of the tortilla, drizzle with salsa, and roll it up into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed, satisfying meal.