YOUR SOLIN GENERATED RECIPE
Fluffy Egg Scramble with Lean Turkey Sausage and Sautéed Spinach
Enjoy a light and savory dish featuring fluffy scrambled eggs combined with lean turkey sausage and fresh, vibrant spinach. This versatile dish works perfectly for breakfast, lunch, or dinner, delivering a satisfying and nutrient-packed experience to kickstart your day or refuel after a workout.
INGREDIENTS
3 large eggs
2 ounces lean turkey sausage
2 cups fresh spinach
1 teaspoon extra virgin olive oil
Salt (a pinch)
Black pepper (a pinch)
PREPARATION
In a bowl, crack the eggs and beat them lightly until combined.
Slice the lean turkey sausage into small rounds or crumble it if desired.
Heat a non-stick skillet over medium heat and add the turkey sausage. Sauté until lightly browned and cooked through, about 3-4 minutes.
Remove the sausage from the skillet and set aside. Add the olive oil to the same pan.
Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.
Return the turkey sausage to the skillet, then pour in the beaten eggs.
Gently scramble the mixture by stirring continuously until the eggs are softly set, being careful not to overcook.
Season with a pinch of salt and black pepper to taste before serving.