Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop vanilla protein powder; 1/2 cup mixed berries; 1 tbsp chia seeds; 1 tsp honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light and creamy mousse combining smooth nonfat Greek yogurt and a dash of vanilla protein powder, accented with juicy mixed berries and a sprinkle of chia seeds. A touch of honey adds natural sweetness, creating a delightful dessert that is both satisfying and nutrient-packed.

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NUTRITION

Protein

42.5g

Fat

5.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop vanilla protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1 tsp honey

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PREPARATION

1
In a medium-sized bowl, combine the nonfat Greek yogurt with the vanilla protein powder, stirring until fully incorporated and smooth.
2
Gently fold in the chia seeds, ensuring an even distribution throughout the mixture.
3
Drizzle in the honey and mix lightly to add a touch of natural sweetness.
4
Spoon the mousse into serving dishes and top with the mixed berries.
5
For a chilled treat, refrigerate for 30 minutes before serving, or enjoy immediately.