Lemon-Herb Roasted Chicken with Crispy Chickpeas and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Chickpeas and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Chickpeas and Fresh Greens

Savor a vibrant plate featuring tender lemon-herb roasted chicken paired with perfectly crispy chickpeas and a refreshing bed of fresh greens. This dish is a balanced medley of bright citrus notes, aromatic herbs, and a satisfying crunch, making it an ideal meal for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
34.6g
Fat
17.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Chickpeas

2 cups Mixed Greens

1 tablespoon Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Smoked Paprika

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, chopped rosemary, thyme, smoked paprika, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb-lemon mixture evenly over it.

  • 4

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, drain and pat dry the chickpeas. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil.

  • 6

    Spread the chickpeas on a separate baking sheet and roast in the oven for 15-20 minutes until crispy, stirring halfway through.

  • 7

    In a bowl, toss the mixed greens with any remaining lemon-herb dressing or a splash of lemon juice and olive oil.

  • 8

    Plate the sliced roasted chicken alongside a serving of crispy chickpeas and fresh greens. Serve immediately.

Lemon-Herb Roasted Chicken with Crispy Chickpeas and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Chickpeas and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Chickpeas and Fresh Greens

Savor a vibrant plate featuring tender lemon-herb roasted chicken paired with perfectly crispy chickpeas and a refreshing bed of fresh greens. This dish is a balanced medley of bright citrus notes, aromatic herbs, and a satisfying crunch, making it an ideal meal for any time of the day.

NUTRITION

408kcal
Protein
34.6g
Fat
17.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Chickpeas

2 cups Mixed Greens

1 tablespoon Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, chopped rosemary, thyme, smoked paprika, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb-lemon mixture evenly over it.

  • 4

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, drain and pat dry the chickpeas. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil.

  • 6

    Spread the chickpeas on a separate baking sheet and roast in the oven for 15-20 minutes until crispy, stirring halfway through.

  • 7

    In a bowl, toss the mixed greens with any remaining lemon-herb dressing or a splash of lemon juice and olive oil.

  • 8

    Plate the sliced roasted chicken alongside a serving of crispy chickpeas and fresh greens. Serve immediately.