Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

Enjoy a satisfying sandwich that blends the crispiness of turkey bacon with the freshness of ripe tomato and vibrant greens on hearty whole grain bread. Lightly enhanced with scrambled eggs and a melt of low-fat cheddar, this versatile sandwich fits perfectly into your busy day—whether breakfast, lunch, or dinner.

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NUTRITION

439kcal
Protein
36g
Fat
19.3g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 slices Turkey Bacon

2 large Eggs

1 slice Low-Fat Cheddar Cheese

1 medium Fresh Tomato

1 cup Baby Spinach

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PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until it reaches your preferred level of crispiness; remove and set aside on paper towels to drain.

  • 2

    While the bacon cooks, scramble the eggs in the same skillet, using minimal oil or a non-stick spray, until just set.

  • 3

    Toast the whole grain bread slices until golden.

  • 4

    Layer the scrambled eggs evenly on one slice of toasted bread, followed by the crispy turkey bacon, a slice of low-fat cheddar cheese, fresh tomato slices, and a handful of baby spinach.

  • 5

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

Enjoy a satisfying sandwich that blends the crispiness of turkey bacon with the freshness of ripe tomato and vibrant greens on hearty whole grain bread. Lightly enhanced with scrambled eggs and a melt of low-fat cheddar, this versatile sandwich fits perfectly into your busy day—whether breakfast, lunch, or dinner.

NUTRITION

439kcal
Protein
36g
Fat
19.3g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 slices Turkey Bacon

2 large Eggs

1 slice Low-Fat Cheddar Cheese

1 medium Fresh Tomato

1 cup Baby Spinach

PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until it reaches your preferred level of crispiness; remove and set aside on paper towels to drain.

  • 2

    While the bacon cooks, scramble the eggs in the same skillet, using minimal oil or a non-stick spray, until just set.

  • 3

    Toast the whole grain bread slices until golden.

  • 4

    Layer the scrambled eggs evenly on one slice of toasted bread, followed by the crispy turkey bacon, a slice of low-fat cheddar cheese, fresh tomato slices, and a handful of baby spinach.

  • 5

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.