YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Bolognese with Zucchini Noodles
Savor a hearty and healthy twist on a classic Italian dish. This Lean Ground Turkey Bolognese features seasoned turkey simmered in a vibrant tomato sauce with aromatic garlic and onions, served over fresh, spiralized zucchini noodles for a light yet satisfying meal.
INGREDIENTS
5 oz Lean Ground Turkey
2 medium Zucchini
1/2 cup Tomato Sauce
1/4 medium Onion
2 cloves Garlic
1.5 tsp Olive Oil
1 tsp Italian Seasoning
Salt and Pepper to taste
PREPARATION
Preheat a large skillet over medium heat and add the olive oil.
Dice the onion and mince the garlic, then sauté them in the skillet until they become soft and fragrant.
Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it is browned and fully cooked.
Stir in the tomato sauce and Italian seasoning, and let it simmer for 5-7 minutes to meld the flavors. Season with salt and pepper as desired.
Meanwhile, use a spiralizer or vegetable peeler to create zucchini noodles from the zucchinis.
Lightly toss the zucchini noodles in the skillet for 1-2 minutes just to warm them without overcooking, ensuring they retain their crisp texture.
Serve the hot turkey bolognese over a bed of zucchini noodles, and enjoy your nutrient-packed, flavorful meal.