Lean Ground Beef and Vegetable Sauce with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Sauce with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Sauce with Zucchini Noodles

Savor a hearty yet light dish featuring lean ground beef simmered with a vibrant medley of tomatoes, bell pepper, onion, and garlic, all served over fresh, spiralized zucchini noodles. The dish is infused with aromatic herbs and a touch of olive oil, making it a delicious, satisfying meal ideal for clean eating.

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NUTRITION

390kcal
Protein
37.7g
Fat
20.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Zucchini, spiralized

1/2 cup Diced Tomatoes (canned, no salt added)

1/2 medium Red Bell Pepper, chopped

1/4 medium Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the diced onion and garlic; sauté until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon. Cook until browned and cooked through.

  • 4

    Mix in the diced red bell pepper and cook for another 2 minutes.

  • 5

    Pour in the canned tomatoes, and season with dried oregano, dried basil, salt, and pepper. Allow the mixture to simmer for 5-7 minutes so the flavors meld together.

  • 6

    While the sauce simmers, spiralize the zucchini to create noodles.

  • 7

    Either add the zucchini noodles directly to the skillet for a light toss in the sauce or plate them and spoon the beef and vegetable sauce over the top.

  • 8

    Serve immediately while warm, enjoying a balanced meal that's rich in flavor and perfectly aligned with your macro goals.

Lean Ground Beef and Vegetable Sauce with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Sauce with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Sauce with Zucchini Noodles

Savor a hearty yet light dish featuring lean ground beef simmered with a vibrant medley of tomatoes, bell pepper, onion, and garlic, all served over fresh, spiralized zucchini noodles. The dish is infused with aromatic herbs and a touch of olive oil, making it a delicious, satisfying meal ideal for clean eating.

NUTRITION

390kcal
Protein
37.7g
Fat
20.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Zucchini, spiralized

1/2 cup Diced Tomatoes (canned, no salt added)

1/2 medium Red Bell Pepper, chopped

1/4 medium Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the diced onion and garlic; sauté until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon. Cook until browned and cooked through.

  • 4

    Mix in the diced red bell pepper and cook for another 2 minutes.

  • 5

    Pour in the canned tomatoes, and season with dried oregano, dried basil, salt, and pepper. Allow the mixture to simmer for 5-7 minutes so the flavors meld together.

  • 6

    While the sauce simmers, spiralize the zucchini to create noodles.

  • 7

    Either add the zucchini noodles directly to the skillet for a light toss in the sauce or plate them and spoon the beef and vegetable sauce over the top.

  • 8

    Serve immediately while warm, enjoying a balanced meal that's rich in flavor and perfectly aligned with your macro goals.