Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a light yet satisfying meal featuring silky smoked salmon paired with a zesty, creamy dill spread atop a perfectly toasted slice of whole grain bread. The vibrant flavors of fresh dill and a hint of lemon elevate the natural richness of the salmon, making for a balanced dish that delights the palate at any time of day.

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NUTRITION

355kcal
Protein
32.2g
Fat
10.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1 slice Whole Grain Bread

1 tbsp Fresh Dill (chopped)

1 tsp Lemon Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, chopped fresh dill, lemon juice, and olive oil. Stir until well mixed to form a creamy dill spread.

  • 2

    Lightly toast the whole grain bread until it’s crispy and golden.

  • 3

    Spread a generous layer of the creamy dill mixture over the toasted bread.

  • 4

    Arrange the smoked salmon slices evenly on top of the spread.

  • 5

    Garnish with a few extra sprigs of dill if desired, and serve immediately.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a light yet satisfying meal featuring silky smoked salmon paired with a zesty, creamy dill spread atop a perfectly toasted slice of whole grain bread. The vibrant flavors of fresh dill and a hint of lemon elevate the natural richness of the salmon, making for a balanced dish that delights the palate at any time of day.

NUTRITION

355kcal
Protein
32.2g
Fat
10.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1 slice Whole Grain Bread

1 tbsp Fresh Dill (chopped)

1 tsp Lemon Juice

1 tsp Olive Oil

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, chopped fresh dill, lemon juice, and olive oil. Stir until well mixed to form a creamy dill spread.

  • 2

    Lightly toast the whole grain bread until it’s crispy and golden.

  • 3

    Spread a generous layer of the creamy dill mixture over the toasted bread.

  • 4

    Arrange the smoked salmon slices evenly on top of the spread.

  • 5

    Garnish with a few extra sprigs of dill if desired, and serve immediately.