Name: Crispy Turkey Bacon and Egg White Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 egg whites (approx. 240g); 2 slices turkey bacon (approx. 28g); 1 cup fresh spinach (approx. 30g); 3 tsp olive oil (approx. 13.5g total); 1/4 avocado (approx. 50g)

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Wake up to a light yet satisfying scramble featuring fluffy egg whites paired with crispy turkey bacon and fresh spinach. Sautéed in a touch of olive oil and finished with creamy avocado, this breakfast balances savory and healthy fats to power your morning.

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NUTRITION

Protein

36.8g

Fat

23.8g

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

3 tsp olive oil (approx. 13.5g total)

1/4 avocado (approx. 50g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.
2
Crisp the turkey bacon slices in the skillet until they are golden and slightly crispy. Remove bacon from the skillet and set aside.
3
In the same skillet, add fresh spinach and sauté until just wilted, adding an extra tsp of olive oil if needed.
4
Pour in the egg whites and gently scramble with the spinach over medium-low heat. Season lightly with salt and pepper.
5
Chop the crispy turkey bacon and stir it into the scramble, ensuring it is evenly distributed.
6
Remove the skillet from heat and transfer the scramble to a plate.
7
Top with sliced or diced avocado (using the remaining 1 tsp olive oil if desired for drizzling) and serve immediately.