Creamy Cottage Cheese Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Almond Butter Swirl

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Almond Butter Swirl

Indulge in this creamy, high-protein dessert that blends smooth low-fat cottage cheese with a decadent almond butter swirl. Enhanced with a touch of honey, chia seeds, and a hint of vanilla, this pudding delivers a satisfying, guilt-free treat perfect for a fat-cutting, booty-building lifestyle.

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NUTRITION

409kcal
Protein
32g
Fat
15g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 tbsp Almond Butter (16g)

1 tbsp Honey (21g)

1/2 tbsp Chia Seeds (7g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese with the vanilla extract and honey. Mix well until the mixture becomes smooth and slightly sweet.

  • 2

    Stir in the chia seeds, allowing them to integrate into the mixture for a subtle texture boost.

  • 3

    Transfer the mixture into a serving dish or individual ramekins.

  • 4

    Gently drizzle the almond butter over the top to create a beautiful swirl pattern. If desired, use a toothpick or small knife to lightly swirl the almond butter into the pudding for a marbled effect.

  • 5

    Refrigerate the pudding for at least 1 hour to let the flavors meld and the chia seeds soften.

  • 6

    Serve chilled and enjoy this high-protein, protein-packed treat as a dessert or snack.

Creamy Cottage Cheese Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Almond Butter Swirl

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Almond Butter Swirl

Indulge in this creamy, high-protein dessert that blends smooth low-fat cottage cheese with a decadent almond butter swirl. Enhanced with a touch of honey, chia seeds, and a hint of vanilla, this pudding delivers a satisfying, guilt-free treat perfect for a fat-cutting, booty-building lifestyle.

NUTRITION

409kcal
Protein
32g
Fat
15g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 tbsp Almond Butter (16g)

1 tbsp Honey (21g)

1/2 tbsp Chia Seeds (7g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese with the vanilla extract and honey. Mix well until the mixture becomes smooth and slightly sweet.

  • 2

    Stir in the chia seeds, allowing them to integrate into the mixture for a subtle texture boost.

  • 3

    Transfer the mixture into a serving dish or individual ramekins.

  • 4

    Gently drizzle the almond butter over the top to create a beautiful swirl pattern. If desired, use a toothpick or small knife to lightly swirl the almond butter into the pudding for a marbled effect.

  • 5

    Refrigerate the pudding for at least 1 hour to let the flavors meld and the chia seeds soften.

  • 6

    Serve chilled and enjoy this high-protein, protein-packed treat as a dessert or snack.