Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (75g); 1 tablespoon Hemp Seeds (10g); 1/2 cup Low-Sugar Granola (50g); 1 tablespoon Chia Seeds (12g); 1/2 tablespoon Extra Hemp Seeds (5g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a silky, refreshing Greek yogurt bowl featuring a harmonious blend of tangy nonfat Greek yogurt with a medley of vibrant mixed berries. Topped with nutrient-dense hemp and chia seeds and a crunchy serving of low-sugar granola, this bowl promises a delightful texture contrast and satisfying flavor that's perfect for a fat-cutting, booty-building breakfast.

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NUTRITION

Protein

28.4g

Fat

16.2g

Carbs

51.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 tablespoon Hemp Seeds (10g)

1/2 cup Low-Sugar Granola (50g)

1 tablespoon Chia Seeds (12g)

1/2 tablespoon Extra Hemp Seeds (5g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl, smoothing the top with the back of a spoon.
2
Gently fold in the mixed berries, ensuring an even distribution for a burst of flavor in every bite.
3
Sprinkle the granola evenly over the yogurt and berries to add a satisfying crunch.
4
Top the bowl with the hemp seeds and chia seeds along with an extra 1/2 tablespoon of hemp seeds for an additional boost of healthy fats and protein.
5
Stir lightly if desired, or enjoy the layered textures as is. Serve immediately for a fresh, energizing start to your day.