Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor the bright, zesty flavors of lemon and fresh herbs paired with tender roasted chicken and crispy green beans. This well-balanced dish features succulent chicken breast elevated by garlic and citrus, complemented by crunchy green beans lightly sautéed in olive oil. It’s a vibrant, satisfying meal that feels both comforting and refreshing.

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NUTRITION

321kcal
Protein
33.3g
Fat
17.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Green Beans

1 tablespoon Olive Oil

1/2 Lemon

1 Garlic Clove

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Mixed Herbs (Thyme & Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, and mixed herbs. Drizzle with a little olive oil.

  • 3

    Arrange the chicken on a baking tray. In a bowl, toss the green beans with the remaining olive oil, a squeeze of lemon juice, minced garlic, and a pinch of salt and pepper.

  • 4

    Place the seasoned green beans alongside the chicken on the tray.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 6

    Remove from oven, squeeze a bit more lemon juice over the chicken, and serve warm.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor the bright, zesty flavors of lemon and fresh herbs paired with tender roasted chicken and crispy green beans. This well-balanced dish features succulent chicken breast elevated by garlic and citrus, complemented by crunchy green beans lightly sautéed in olive oil. It’s a vibrant, satisfying meal that feels both comforting and refreshing.

NUTRITION

321kcal
Protein
33.3g
Fat
17.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Green Beans

1 tablespoon Olive Oil

1/2 Lemon

1 Garlic Clove

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Mixed Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, and mixed herbs. Drizzle with a little olive oil.

  • 3

    Arrange the chicken on a baking tray. In a bowl, toss the green beans with the remaining olive oil, a squeeze of lemon juice, minced garlic, and a pinch of salt and pepper.

  • 4

    Place the seasoned green beans alongside the chicken on the tray.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 6

    Remove from oven, squeeze a bit more lemon juice over the chicken, and serve warm.