Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly pan-seared sirloin steak tossed in garlic butter alongside crispy roasted potatoes and tender green beans. This vibrant plate delivers rich flavors, a satisfying crunch, and a burst of fresh herbs, making every bite a delight.

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NUTRITION

399kcal
Protein
33.3g
Fat
18.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

100g Small Red Potato

1 cup Green Beans

1 tsp Unsalted Butter

1 Garlic Clove

1 tsp Olive Oil

1 tbsp Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F. Chop the red potato into small cubes and toss with olive oil, a pinch of salt, and pepper.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and crisp, stirring halfway through.

  • 3

    While the potatoes roast, season the beef sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

  • 5

    In the last minute of cooking, add the unsalted butter and crushed garlic clove to the pan. Spoon the melted garlic butter over the steak to enhance its flavor.

  • 6

    Steam or blanch the green beans for 3-4 minutes until tender-crisp, then toss them lightly with a pinch of salt and a drizzle of olive oil if desired.

  • 7

    Plate the pan-seared steak with a serving of crispy roasted potatoes and green beans. Garnish with freshly chopped parsley for an added burst of flavor.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly pan-seared sirloin steak tossed in garlic butter alongside crispy roasted potatoes and tender green beans. This vibrant plate delivers rich flavors, a satisfying crunch, and a burst of fresh herbs, making every bite a delight.

NUTRITION

399kcal
Protein
33.3g
Fat
18.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

100g Small Red Potato

1 cup Green Beans

1 tsp Unsalted Butter

1 Garlic Clove

1 tsp Olive Oil

1 tbsp Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F. Chop the red potato into small cubes and toss with olive oil, a pinch of salt, and pepper.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and crisp, stirring halfway through.

  • 3

    While the potatoes roast, season the beef sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

  • 5

    In the last minute of cooking, add the unsalted butter and crushed garlic clove to the pan. Spoon the melted garlic butter over the steak to enhance its flavor.

  • 6

    Steam or blanch the green beans for 3-4 minutes until tender-crisp, then toss them lightly with a pinch of salt and a drizzle of olive oil if desired.

  • 7

    Plate the pan-seared steak with a serving of crispy roasted potatoes and green beans. Garnish with freshly chopped parsley for an added burst of flavor.