Name: Roasted Chicken Breast with Crispy Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Broccoli Florets; 1 tsp Olive Oil; 1 tsp Garlic Powder; Salt and Pepper, to taste

Roasted Chicken Breast with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Crispy Broccoli

Savor this clean, lean roasted chicken breast paired with crispy broccoli. The chicken is seasoned perfectly and roasted to tender perfection, while the broccoli is lightly tossed in olive oil and spices for a crunchy, flavorful finish. A simple, nutritious meal that balances high-quality protein with vibrant veggie goodness.

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NUTRITION

Protein

56.1g

Fat

10.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper, to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Season the 6 oz chicken breast with salt, pepper, and half of the garlic powder.
3
Place the chicken breast on a baking sheet lined with parchment paper.
4
In a bowl, toss the broccoli florets with olive oil, the remaining garlic powder, salt, and pepper.
5
Spread the broccoli evenly around the chicken on the baking sheet.
6
Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and slightly crispy.
7
Remove from the oven, let the chicken rest for a few minutes, then serve warm.