Crispy Bacon and Creamy Avocado Sandwich with Fresh Tomato and Lettuce on Toasted Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Creamy Avocado Sandwich with Fresh Tomato and Lettuce on Toasted Whole Grain

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Creamy Avocado Sandwich with Fresh Tomato and Lettuce on Toasted Whole Grain

A versatile, satisfying sandwich featuring crispy bacon and fluffy scrambled egg whites atop toasted whole grain bread, layered with creamy avocado, fresh tomato slices, and crisp lettuce. With each bite, enjoy the delightful texture and balanced flavors perfect for any meal of the day.

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NUTRITION

224kcal
Protein
13.1g
Fat
12g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Crispy Bacon

4 Egg Whites

1/4 Avocado

2 slices Tomato

1 leaf Lettuce

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PREPARATION

  • 1

    Toast the whole grain bread slices until they are golden and crisp.

  • 2

    Cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.

  • 3

    In a non-stick pan, cook the egg whites over medium heat, stirring gently until they are softly scrambled.

  • 4

    Slice the avocado and tomato, and prepare the lettuce by rinsing and patting dry.

  • 5

    Layer one slice of toasted bread with the scrambled egg whites, then add the crispy bacon, avocado slices, tomato, and lettuce.

  • 6

    Top with the remaining bread slice, and optionally cut in half before serving.

Crispy Bacon and Creamy Avocado Sandwich with Fresh Tomato and Lettuce on Toasted Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Creamy Avocado Sandwich with Fresh Tomato and Lettuce on Toasted Whole Grain

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Creamy Avocado Sandwich with Fresh Tomato and Lettuce on Toasted Whole Grain

A versatile, satisfying sandwich featuring crispy bacon and fluffy scrambled egg whites atop toasted whole grain bread, layered with creamy avocado, fresh tomato slices, and crisp lettuce. With each bite, enjoy the delightful texture and balanced flavors perfect for any meal of the day.

NUTRITION

224kcal
Protein
13.1g
Fat
12g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Crispy Bacon

4 Egg Whites

1/4 Avocado

2 slices Tomato

1 leaf Lettuce

PREPARATION

  • 1

    Toast the whole grain bread slices until they are golden and crisp.

  • 2

    Cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.

  • 3

    In a non-stick pan, cook the egg whites over medium heat, stirring gently until they are softly scrambled.

  • 4

    Slice the avocado and tomato, and prepare the lettuce by rinsing and patting dry.

  • 5

    Layer one slice of toasted bread with the scrambled egg whites, then add the crispy bacon, avocado slices, tomato, and lettuce.

  • 6

    Top with the remaining bread slice, and optionally cut in half before serving.