Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing cucumber and tomato salad tossed in a citrusy olive oil dressing.

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NUTRITION

270kcal
Protein
37.8g
Fat
10.9g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup diced Cucumber (~104g)

1 medium Tomato (~123g)

1.5 tsp Extra Virgin Olive Oil (~7.5g)

1 tbsp Lemon Juice (~15g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato, and place them in a bowl.

  • 5

    Drizzle the olive oil and lemon juice over the diced vegetables, and season with salt and pepper to taste.

  • 6

    Mix the salad gently until well combined.

  • 7

    Slice the grilled chicken breast and serve it alongside the refreshing cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing cucumber and tomato salad tossed in a citrusy olive oil dressing.

NUTRITION

270kcal
Protein
37.8g
Fat
10.9g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup diced Cucumber (~104g)

1 medium Tomato (~123g)

1.5 tsp Extra Virgin Olive Oil (~7.5g)

1 tbsp Lemon Juice (~15g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato, and place them in a bowl.

  • 5

    Drizzle the olive oil and lemon juice over the diced vegetables, and season with salt and pepper to taste.

  • 6

    Mix the salad gently until well combined.

  • 7

    Slice the grilled chicken breast and serve it alongside the refreshing cucumber tomato salad.