Scrambled Egg and Lean Sausage Burrito with Roasted Peppers and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Lean Sausage Burrito with Roasted Peppers and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Lean Sausage Burrito with Roasted Peppers and Creamy Avocado

Enjoy a vibrant burrito packed with fluffy scrambled eggs, lean turkey sausage, and sweet roasted red peppers, crowned with a creamy slice of avocado. This versatile dish bursts with flavor while perfectly balancing light protein, satisfying carbs, and healthy fats, making it an ideal meal for any time of the day.

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NUTRITION

456kcal
Protein
32.1g
Fat
26g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

2 oz Lean Turkey Sausage (approx 56g)

1 small 8-inch Whole Wheat Tortilla (approx 50g)

1/2 medium Red Bell Pepper (approx 75g)

1/4 medium Avocado (approx 50g)

1 Tbsp Fresh Cilantro

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or add a few drops of water for minimal sticking.

  • 2

    Dice the red bell pepper and sauté in the skillet for 3-4 minutes until they begin to soften.

  • 3

    In a bowl, whisk together the eggs with a pinch of salt and pepper.

  • 4

    Add the lean turkey sausage (sliced into rounds if whole links) to the skillet with the peppers and lightly warm for 1-2 minutes.

  • 5

    Pour in the beaten eggs and gently scramble with the sausage and peppers until the eggs are just set, about 3-4 minutes.

  • 6

    Warm the whole wheat tortilla in a separate pan or in the microwave for about 20 seconds until pliable.

  • 7

    Spoon the scrambled egg mixture onto the tortilla, then top with slices of avocado and a sprinkle of fresh cilantro.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a burrito. Serve immediately.

Scrambled Egg and Lean Sausage Burrito with Roasted Peppers and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Lean Sausage Burrito with Roasted Peppers and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Lean Sausage Burrito with Roasted Peppers and Creamy Avocado

Enjoy a vibrant burrito packed with fluffy scrambled eggs, lean turkey sausage, and sweet roasted red peppers, crowned with a creamy slice of avocado. This versatile dish bursts with flavor while perfectly balancing light protein, satisfying carbs, and healthy fats, making it an ideal meal for any time of the day.

NUTRITION

456kcal
Protein
32.1g
Fat
26g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

2 oz Lean Turkey Sausage (approx 56g)

1 small 8-inch Whole Wheat Tortilla (approx 50g)

1/2 medium Red Bell Pepper (approx 75g)

1/4 medium Avocado (approx 50g)

1 Tbsp Fresh Cilantro

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or add a few drops of water for minimal sticking.

  • 2

    Dice the red bell pepper and sauté in the skillet for 3-4 minutes until they begin to soften.

  • 3

    In a bowl, whisk together the eggs with a pinch of salt and pepper.

  • 4

    Add the lean turkey sausage (sliced into rounds if whole links) to the skillet with the peppers and lightly warm for 1-2 minutes.

  • 5

    Pour in the beaten eggs and gently scramble with the sausage and peppers until the eggs are just set, about 3-4 minutes.

  • 6

    Warm the whole wheat tortilla in a separate pan or in the microwave for about 20 seconds until pliable.

  • 7

    Spoon the scrambled egg mixture onto the tortilla, then top with slices of avocado and a sprinkle of fresh cilantro.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a burrito. Serve immediately.