Garlic Herb Pan-Seared Sirloin Steak with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Sirloin Steak with Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Sirloin Steak with Creamy Cottage Cheese

Savor a delightful fusion of perfectly pan-seared sirloin steak infused with garlic and aromatic herbs, complemented by a smooth, creamy serving of low-fat cottage cheese. This dish offers a satisfying balance of lean protein and delicious flavor, ideal for a nutritious meal any time of day.

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NUTRITION

388kcal
Protein
40.3g
Fat
18.5g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Sirloin Steak

1 clove Garlic

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Olive Oil

1/2 cup Low-Fat Cottage Cheese

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Remove the sirloin steak from the refrigerator 15 minutes before cooking to come to room temperature.

  • 2

    Pat the steak dry with a paper towel. Season both sides with salt, black pepper, dried rosemary, and dried thyme.

  • 3

    Finely mince the garlic.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is hot, place the steak in the skillet and add the minced garlic around the steak.

  • 6

    Sear the steak for about 3-4 minutes on each side (adjust time according to thickness) until a nice crust forms and the steak reaches desired doneness.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 8

    Serve the steak alongside the creamy low-fat cottage cheese for a balanced and protein-packed meal.

Garlic Herb Pan-Seared Sirloin Steak with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Sirloin Steak with Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Sirloin Steak with Creamy Cottage Cheese

Savor a delightful fusion of perfectly pan-seared sirloin steak infused with garlic and aromatic herbs, complemented by a smooth, creamy serving of low-fat cottage cheese. This dish offers a satisfying balance of lean protein and delicious flavor, ideal for a nutritious meal any time of day.

NUTRITION

388kcal
Protein
40.3g
Fat
18.5g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Sirloin Steak

1 clove Garlic

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Olive Oil

1/2 cup Low-Fat Cottage Cheese

Salt and Black Pepper to taste

PREPARATION

  • 1

    Remove the sirloin steak from the refrigerator 15 minutes before cooking to come to room temperature.

  • 2

    Pat the steak dry with a paper towel. Season both sides with salt, black pepper, dried rosemary, and dried thyme.

  • 3

    Finely mince the garlic.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is hot, place the steak in the skillet and add the minced garlic around the steak.

  • 6

    Sear the steak for about 3-4 minutes on each side (adjust time according to thickness) until a nice crust forms and the steak reaches desired doneness.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 8

    Serve the steak alongside the creamy low-fat cottage cheese for a balanced and protein-packed meal.