Lemon Garlic Shrimp with Roasted Asparagus and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Shrimp with Roasted Asparagus and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Shrimp with Roasted Asparagus and Brown Rice

Savor the bright flavors of lemon and garlic-infused shrimp paired with tender roasted asparagus, complemented by a serving of nutty brown rice. This dish is a harmonious blend of zesty, savory, and earthy notes, perfect for a wholesome dinner that lights up your taste buds while supporting your nutrition goals.

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NUTRITION

335kcal
Protein
32.8g
Fat
12.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp, peeled and deveined

1 cup Asparagus

2 tablespoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

0.5 cup Brown Rice, cooked

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the asparagus with 1 tablespoon of olive oil, a pinch of salt, and black pepper. Spread them on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 3

    Meanwhile, pat the shrimp dry and season lightly with salt and black pepper.

  • 4

    In a skillet over medium heat, add the remaining olive oil. Sauté the minced garlic for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 6

    Squeeze lemon juice over the shrimp and toss to coat evenly.

  • 7

    If using, prepare brown rice according to package instructions or reheat pre-cooked rice.

  • 8

    Plate the shrimp and asparagus alongside the brown rice. Drizzle any remaining pan juices over the shrimp for extra flavor.

Lemon Garlic Shrimp with Roasted Asparagus and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Shrimp with Roasted Asparagus and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Shrimp with Roasted Asparagus and Brown Rice

Savor the bright flavors of lemon and garlic-infused shrimp paired with tender roasted asparagus, complemented by a serving of nutty brown rice. This dish is a harmonious blend of zesty, savory, and earthy notes, perfect for a wholesome dinner that lights up your taste buds while supporting your nutrition goals.

NUTRITION

335kcal
Protein
32.8g
Fat
12.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp, peeled and deveined

1 cup Asparagus

2 tablespoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

0.5 cup Brown Rice, cooked

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the asparagus with 1 tablespoon of olive oil, a pinch of salt, and black pepper. Spread them on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 3

    Meanwhile, pat the shrimp dry and season lightly with salt and black pepper.

  • 4

    In a skillet over medium heat, add the remaining olive oil. Sauté the minced garlic for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 6

    Squeeze lemon juice over the shrimp and toss to coat evenly.

  • 7

    If using, prepare brown rice according to package instructions or reheat pre-cooked rice.

  • 8

    Plate the shrimp and asparagus alongside the brown rice. Drizzle any remaining pan juices over the shrimp for extra flavor.