Crispy Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground turkey combined with a medley of roasted bell pepper, zucchini, and red onion, finished with a perfectly poached egg. This versatile skillet dish offers a satisfying crunch and a delightful mix of textures and colors, making it a wholesome choice for breakfast, lunch, or dinner.

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NUTRITION

412kcal
Protein
36g
Fat
20.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 teaspoon Olive Oil

1 large Egg

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the vegetables with olive oil, salt, and pepper on a baking tray.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes, or until tender and slightly charred.

  • 5

    While vegetables are roasting, heat a skillet over medium-high heat and add the ground turkey. Season with salt and pepper.

  • 6

    Cook the turkey, stirring frequently, until it is browned and cooked through, about 6-8 minutes.

  • 7

    Once the vegetables are done, add them to the skillet with the turkey and mix well.

  • 8

    In a separate pan, poach the egg to your desired doneness.

  • 9

    Plate the turkey and vegetable mixture, then top with the poached egg for an extra boost of protein and creaminess.

  • 10

    Serve immediately and enjoy warming up with this nutritious and flavorful skillet dish.

Crispy Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground turkey combined with a medley of roasted bell pepper, zucchini, and red onion, finished with a perfectly poached egg. This versatile skillet dish offers a satisfying crunch and a delightful mix of textures and colors, making it a wholesome choice for breakfast, lunch, or dinner.

NUTRITION

412kcal
Protein
36g
Fat
20.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 teaspoon Olive Oil

1 large Egg

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the vegetables with olive oil, salt, and pepper on a baking tray.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes, or until tender and slightly charred.

  • 5

    While vegetables are roasting, heat a skillet over medium-high heat and add the ground turkey. Season with salt and pepper.

  • 6

    Cook the turkey, stirring frequently, until it is browned and cooked through, about 6-8 minutes.

  • 7

    Once the vegetables are done, add them to the skillet with the turkey and mix well.

  • 8

    In a separate pan, poach the egg to your desired doneness.

  • 9

    Plate the turkey and vegetable mixture, then top with the poached egg for an extra boost of protein and creaminess.

  • 10

    Serve immediately and enjoy warming up with this nutritious and flavorful skillet dish.