Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant and satisfying wrap combining tender buffalo-seasoned chicken, crisp fresh veggies, and a creamy Greek yogurt ranch drizzle, all enveloped in a warm whole wheat tortilla. This wrap offers a balanced mix of protein, fiber, and flavor perfect for any meal of the day.

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NUTRITION

373kcal
Protein
43.9g
Fat
8.1g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

2 Tbsp Nonfat Greek Yogurt

3 leaves Romaine Lettuce

2 Tomato Slices

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Grill or sauté until fully cooked, then slice into strips.

  • 2

    In a small bowl, combine the buffalo sauce with the nonfat Greek yogurt to create a creamy drizzle.

  • 3

    Lay the whole wheat tortilla flat and spread a thin layer of the buffalo ranch sauce across the center.

  • 4

    Layer the sliced chicken, romaine lettuce leaves, and tomato slices on top of the sauce.

  • 5

    Drizzle any remaining sauce over the fillings, roll up the tortilla tightly, and slice in half if desired.

  • 6

    Serve immediately and enjoy your healthy, protein-packed wrap.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant and satisfying wrap combining tender buffalo-seasoned chicken, crisp fresh veggies, and a creamy Greek yogurt ranch drizzle, all enveloped in a warm whole wheat tortilla. This wrap offers a balanced mix of protein, fiber, and flavor perfect for any meal of the day.

NUTRITION

373kcal
Protein
43.9g
Fat
8.1g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

2 Tbsp Nonfat Greek Yogurt

3 leaves Romaine Lettuce

2 Tomato Slices

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Grill or sauté until fully cooked, then slice into strips.

  • 2

    In a small bowl, combine the buffalo sauce with the nonfat Greek yogurt to create a creamy drizzle.

  • 3

    Lay the whole wheat tortilla flat and spread a thin layer of the buffalo ranch sauce across the center.

  • 4

    Layer the sliced chicken, romaine lettuce leaves, and tomato slices on top of the sauce.

  • 5

    Drizzle any remaining sauce over the fillings, roll up the tortilla tightly, and slice in half if desired.

  • 6

    Serve immediately and enjoy your healthy, protein-packed wrap.