Name: Creamy Herb Chicken Salad Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g cooked Chicken Breast; 15g Nonfat Greek Yogurt (approx. 2 tbsp); 1 stalk Celery; 1 small Red Onion; 2 tbsp Fresh Parsley; 2 slices Whole Wheat Bread; 1 handful Fresh Mixed Greens; 1 tsp Lemon Juice; Salt and Pepper to taste

Creamy Herb Chicken Salad Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich with Fresh Greens

Enjoy a refreshing take on a classic chicken salad sandwich, where tender chicken breast meets a light, creamy dressing of Greek yogurt and fresh herbs. Mixed with crisp celery and red onion and nestled between whole wheat bread with vibrant greens, this sandwich is a balanced blend of textures and flavors perfect for a satisfying lunch.

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NUTRITION

Protein

45.2g

Fat

5.7g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

100g cooked Chicken Breast

15g Nonfat Greek Yogurt (approx. 2 tbsp)

1 stalk Celery

1 small Red Onion

2 tbsp Fresh Parsley

2 slices Whole Wheat Bread

1 handful Fresh Mixed Greens

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place into a mixing bowl.
2
Finely chop the celery, red onion, and fresh parsley. Add them to the bowl with chicken.
3
Mix in the nonfat Greek yogurt and lemon juice, then season with salt and pepper. Stir until the ingredients are well combined.
4
Toast the whole wheat bread slices if desired, then lay a handful of fresh mixed greens on one slice.
5
Spoon a generous amount of the creamy herb chicken salad onto the greens, and top with the other slice of bread to form a sandwich.
6
Slice in half if desired, and serve immediately.