Fluffy Egg and Tangy Kimchi Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Tangy Kimchi Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Tangy Kimchi Omelette

A vibrant omelette that boasts a delicate fluffiness from a blend of whole eggs and egg whites, accented by the tangy kick of kimchi and the aromatic freshness of scallions. This dish offers a perfect balance of protein and flavor, ideal for a nourishing start to your day.

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NUTRITION

348kcal
Protein
34.7g
Fat
19.7g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx 150g)

4 Egg Whites (approx 132g)

1/2 cup Kimchi (approx 75g)

1 tsp Olive Oil (approx 5g)

2 tbsp Scallions (approx 10g)

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PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add 4 egg whites. Whisk together until well combined and slightly frothy.

  • 2

    Stir in the kimchi with a gentle mix to maintain some texture, and add the chopped scallions.

  • 3

    Heat a non-stick skillet over medium heat and drizzle 1 teaspoon of olive oil, swirling to coat the surface evenly.

  • 4

    Pour the egg mixture into the skillet, allowing it to spread out evenly. Let it cook undisturbed for about 2-3 minutes until the edges begin to set.

  • 5

    Gently lift the edges with a spatula and tilt the pan to let any uncooked egg flow to the edges. Once mostly set, fold the omelette in half.

  • 6

    Cook for an additional minute to ensure the center is fully cooked but still moist. Slide the omelette onto a plate and serve warm.

Fluffy Egg and Tangy Kimchi Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Tangy Kimchi Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Tangy Kimchi Omelette

A vibrant omelette that boasts a delicate fluffiness from a blend of whole eggs and egg whites, accented by the tangy kick of kimchi and the aromatic freshness of scallions. This dish offers a perfect balance of protein and flavor, ideal for a nourishing start to your day.

NUTRITION

348kcal
Protein
34.7g
Fat
19.7g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx 150g)

4 Egg Whites (approx 132g)

1/2 cup Kimchi (approx 75g)

1 tsp Olive Oil (approx 5g)

2 tbsp Scallions (approx 10g)

PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add 4 egg whites. Whisk together until well combined and slightly frothy.

  • 2

    Stir in the kimchi with a gentle mix to maintain some texture, and add the chopped scallions.

  • 3

    Heat a non-stick skillet over medium heat and drizzle 1 teaspoon of olive oil, swirling to coat the surface evenly.

  • 4

    Pour the egg mixture into the skillet, allowing it to spread out evenly. Let it cook undisturbed for about 2-3 minutes until the edges begin to set.

  • 5

    Gently lift the edges with a spatula and tilt the pan to let any uncooked egg flow to the edges. Once mostly set, fold the omelette in half.

  • 6

    Cook for an additional minute to ensure the center is fully cooked but still moist. Slide the omelette onto a plate and serve warm.