Sheet Pan Lemon Herb Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Roasted Vegetables

Enjoy a light yet satisfying dinner featuring tender lemon herb chicken paired with a colorful medley of roasted vegetables. The dish bursts with fresh citrus and fragrant herbs, all roasted on a single sheet pan for a perfectly balanced and easy-to-prepare meal.

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NUTRITION

327kcal
Protein
40.1g
Fat
11.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 medium Red Bell Pepper

1 small Zucchini

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (rosemary, thyme, parsley)

2 cloves Garlic

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, chopped herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in the center of a sheet pan. Arrange the broccoli, red bell pepper, and zucchini around the chicken.

  • 4

    Drizzle the herb-lemon mixture evenly over the chicken and vegetables, ensuring everything is lightly coated.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred on the edges.

  • 6

    Remove from oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Roasted Vegetables

Enjoy a light yet satisfying dinner featuring tender lemon herb chicken paired with a colorful medley of roasted vegetables. The dish bursts with fresh citrus and fragrant herbs, all roasted on a single sheet pan for a perfectly balanced and easy-to-prepare meal.

NUTRITION

327kcal
Protein
40.1g
Fat
11.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 medium Red Bell Pepper

1 small Zucchini

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (rosemary, thyme, parsley)

2 cloves Garlic

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, chopped herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in the center of a sheet pan. Arrange the broccoli, red bell pepper, and zucchini around the chicken.

  • 4

    Drizzle the herb-lemon mixture evenly over the chicken and vegetables, ensuring everything is lightly coated.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred on the edges.

  • 6

    Remove from oven and let rest for a few minutes before serving.