Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a healthful twist on crispy baked chicken, featuring a perfectly balanced sweet and spicy glaze that crisps up a tender chicken breast coated in a light layer of panko breadcrumbs. The harmonious blend of honey, soy sauce, garlic, ginger, and a hint of hot sauce brings a delicious kick and just the right amount of sweetness, making it an irresistible and satisfying dish for your dinner table.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
35.5g
Fat
9.1g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Honey

1 tablespoon Soy Sauce

1 teaspoon Hot Sauce

1/4 cup Panko Breadcrumbs

2 cloves Garlic

1 teaspoon Fresh Ginger, grated

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine honey, soy sauce, hot sauce, grated garlic, grated ginger, and olive oil to create your sweet and spicy glaze.

  • 3

    Pat the chicken breast dry, then dip it into the glaze, ensuring it is evenly coated.

  • 4

    Dredge the glazed chicken breast in panko breadcrumbs for a light, crispy coating.

  • 5

    Place the chicken on the prepared baking tray, and drizzle any remaining glaze over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is crisp.

  • 7

    Let the chicken rest for a few minutes before serving to lock in the juices.

Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a healthful twist on crispy baked chicken, featuring a perfectly balanced sweet and spicy glaze that crisps up a tender chicken breast coated in a light layer of panko breadcrumbs. The harmonious blend of honey, soy sauce, garlic, ginger, and a hint of hot sauce brings a delicious kick and just the right amount of sweetness, making it an irresistible and satisfying dish for your dinner table.

NUTRITION

405kcal
Protein
35.5g
Fat
9.1g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Honey

1 tablespoon Soy Sauce

1 teaspoon Hot Sauce

1/4 cup Panko Breadcrumbs

2 cloves Garlic

1 teaspoon Fresh Ginger, grated

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine honey, soy sauce, hot sauce, grated garlic, grated ginger, and olive oil to create your sweet and spicy glaze.

  • 3

    Pat the chicken breast dry, then dip it into the glaze, ensuring it is evenly coated.

  • 4

    Dredge the glazed chicken breast in panko breadcrumbs for a light, crispy coating.

  • 5

    Place the chicken on the prepared baking tray, and drizzle any remaining glaze over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is crisp.

  • 7

    Let the chicken rest for a few minutes before serving to lock in the juices.