Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Asparagus

Enjoy a bold twist on classic chicken with a spicy jalapeño and pepper jack filling, paired with tender, crispy roasted asparagus. This dish offers a delightful balance of heat and crunch, perfect for a satisfying dinner that aligns with your nutritional goals.

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NUTRITION

352kcal
Protein
43.2g
Fat
16.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 Jalapeño Pepper (14g)

1 oz Pepper Jack Cheese (28g)

1 bunch Asparagus (approx. 90g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Using a sharp knife, carefully create a pocket in the center of the chicken breast. Set aside.

  • 3

    Finely dice the jalapeño pepper, removing seeds for less heat if desired, and mix with the pepper jack cheese.

  • 4

    Stuff the chicken breast pocket with the cheese and jalapeño mixture. Secure with toothpicks if necessary.

  • 5

    Season the stuffed chicken breast with salt and pepper on both sides.

  • 6

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 7

    Toss the asparagus with olive oil, salt, and pepper, and arrange them around the chicken on the baking sheet.

  • 8

    Bake in the preheated oven for 20-25 minutes until the chicken is fully cooked and the asparagus is tender and slightly crispy.

  • 9

    Remove from the oven, allow to rest for a few minutes, then serve and enjoy.

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Spicy Jalapeño Stuffed Chicken Breast with Crispy Roasted Asparagus

Enjoy a bold twist on classic chicken with a spicy jalapeño and pepper jack filling, paired with tender, crispy roasted asparagus. This dish offers a delightful balance of heat and crunch, perfect for a satisfying dinner that aligns with your nutritional goals.

NUTRITION

352kcal
Protein
43.2g
Fat
16.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 Jalapeño Pepper (14g)

1 oz Pepper Jack Cheese (28g)

1 bunch Asparagus (approx. 90g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Using a sharp knife, carefully create a pocket in the center of the chicken breast. Set aside.

  • 3

    Finely dice the jalapeño pepper, removing seeds for less heat if desired, and mix with the pepper jack cheese.

  • 4

    Stuff the chicken breast pocket with the cheese and jalapeño mixture. Secure with toothpicks if necessary.

  • 5

    Season the stuffed chicken breast with salt and pepper on both sides.

  • 6

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 7

    Toss the asparagus with olive oil, salt, and pepper, and arrange them around the chicken on the baking sheet.

  • 8

    Bake in the preheated oven for 20-25 minutes until the chicken is fully cooked and the asparagus is tender and slightly crispy.

  • 9

    Remove from the oven, allow to rest for a few minutes, then serve and enjoy.