YOUR SOLIN GENERATED RECIPE
Spaghetti Squash Boats with Lean Ground Turkey, Fresh Marinara, and Melty Mozzarella
Savor a delicious twist on a classic Italian comfort dish. Tender roasted spaghetti squash forms a perfect boat filled with savory lean ground turkey, zesty fresh marinara sauce, and a generous melt of mozzarella. This balanced meal is both vibrant and satisfying, ideal for a healthy dinner that packs a protein punch without tipping the calorie scale.
INGREDIENTS
1 half Spaghetti Squash (approx 150g cooked)
5 ounces Lean Ground Turkey
3/4 cup Fresh Marinara Sauce
2 ounces Shredded Mozzarella Cheese
1/2 tablespoon Olive Oil
PREPARATION
Preheat your oven to 400°F.
Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle the cut sides lightly with olive oil and season with a pinch of salt and pepper.
Place the squash halves cut-side down on a baking sheet and roast for about 30-35 minutes until tender.
While the squash roasts, heat a skillet over medium heat and add the lean ground turkey. Cook, breaking it apart with a spatula, until browned and fully cooked, about 6-8 minutes. Season with salt and pepper as desired.
Once the turkey is cooked, stir in the fresh marinara sauce and let it simmer for a couple of minutes.
When the spaghetti squash is done roasting, use a fork to gently scrape the flesh into spaghetti-like strands while still inside the shell, creating a boat-like texture.
Spoon the turkey and marinara mixture evenly into each squash boat. Top each with shredded mozzarella cheese.
Return the stuffed squash boats to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Remove from the oven and serve hot, enjoying a hearty yet balanced meal.