Fresh Salmon and Avocado Rolls with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rolls with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rolls with Crunchy Vegetables

Enjoy a vibrant medley of fresh salmon, creamy avocado, and crisp vegetables wrapped in delicate rice paper for a light yet protein-packed meal that delights both the eyes and the palate.

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NUTRITION

471kcal
Protein
35.9g
Fat
25.7g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/4 medium Avocado

1/4 cup Shelled Edamame

2 Rice Paper Wrappers

1/2 Cucumber

1 small Red Bell Pepper

2 Tbsp Fresh Herbs (Cilantro & Mint)

1 Tbsp Lime Juice

Sea Salt and Black Pepper to taste

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PREPARATION

  • 1

    Thinly slice the fresh salmon into strips and season lightly with sea salt and black pepper.

  • 2

    Dice the avocado, cucumber, and red bell pepper into small, even pieces. Roughly chop the fresh herbs.

  • 3

    In a bowl, gently mix the diced avocado, cucumber, red bell pepper, and edamame. Drizzle lime juice over the mixture and add chopped herbs.

  • 4

    Prepare the rice paper wrappers by briefly soaking them in warm water until they soften, about 10-20 seconds. Lay them flat on a clean surface.

  • 5

    Place a portion of the seasoned salmon and a generous spoonful of the vegetable and avocado mix onto the center of each soaked wrapper.

  • 6

    Carefully fold in the sides and roll tightly to enclose the filling.

  • 7

    Serve immediately as a refreshing, protein-packed roll for breakfast, lunch, or dinner.

Fresh Salmon and Avocado Rolls with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rolls with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rolls with Crunchy Vegetables

Enjoy a vibrant medley of fresh salmon, creamy avocado, and crisp vegetables wrapped in delicate rice paper for a light yet protein-packed meal that delights both the eyes and the palate.

NUTRITION

471kcal
Protein
35.9g
Fat
25.7g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/4 medium Avocado

1/4 cup Shelled Edamame

2 Rice Paper Wrappers

1/2 Cucumber

1 small Red Bell Pepper

2 Tbsp Fresh Herbs (Cilantro & Mint)

1 Tbsp Lime Juice

Sea Salt and Black Pepper to taste

PREPARATION

  • 1

    Thinly slice the fresh salmon into strips and season lightly with sea salt and black pepper.

  • 2

    Dice the avocado, cucumber, and red bell pepper into small, even pieces. Roughly chop the fresh herbs.

  • 3

    In a bowl, gently mix the diced avocado, cucumber, red bell pepper, and edamame. Drizzle lime juice over the mixture and add chopped herbs.

  • 4

    Prepare the rice paper wrappers by briefly soaking them in warm water until they soften, about 10-20 seconds. Lay them flat on a clean surface.

  • 5

    Place a portion of the seasoned salmon and a generous spoonful of the vegetable and avocado mix onto the center of each soaked wrapper.

  • 6

    Carefully fold in the sides and roll tightly to enclose the filling.

  • 7

    Serve immediately as a refreshing, protein-packed roll for breakfast, lunch, or dinner.