Name: Grilled Chicken Burger with Crunchy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Bun; 1 cup shredded Green Cabbage; 1 medium Carrot, shredded; 1 tbsp Non-Fat Greek Yogurt; 1 tsp Dijon Mustard; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Burger with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burger with Crunchy Slaw

Savor the delicious simplicity of a perfectly grilled chicken burger paired with a refreshingly crunchy slaw. The tender, marinated chicken breast is grilled to golden perfection and nestled within a wholesome whole wheat bun, complemented by a crisp, tangy cabbage and carrot slaw. It’s a balanced meal that delights your taste buds while fitting your dietary goals.

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NUTRITION

Protein

44.4g

Fat

10.9g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1 medium Carrot, shredded

1 tbsp Non-Fat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Brush the chicken breast with olive oil and season with salt and pepper.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and juicy.
4
In a bowl, combine shredded green cabbage and shredded carrot. Mix in Greek yogurt and Dijon mustard, and season with salt and pepper to create the crunchy slaw.
5
Lightly toast the whole wheat bun on the grill for a minute on each side.
6
Assemble the burger by placing the grilled chicken on the bottom bun, topping it with a generous scoop of crunchy slaw, and finishing with the top bun.
7
Serve immediately and enjoy your balanced meal.