Seafood with Saffron Rice and Tender Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seafood with Saffron Rice and Tender Vegetables

YOUR SOLIN GENERATED RECIPE

Seafood with Saffron Rice and Tender Vegetables

Enjoy this vibrant dish featuring succulent shrimp nestled atop aromatic saffron rice and a medley of tender vegetables. Perfectly balanced, this meal offers a delightful combination of ocean-fresh flavor and garden crispness, with subtle hints of garlic and olive oil enhancing every bite.

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NUTRITION

376kcal
Protein
33.7g
Fat
7.7g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1/2 cup cooked Saffron Rice

1 cup Mixed Tender Vegetables

1 teaspoon Olive Oil

Pinch of Saffron

1 clove Garlic

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PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season lightly with salt and pepper if desired.

  • 2

    In a small pot, bring water to a boil, add a pinch of saffron, and stir in the long-grain white rice. Lower the heat, cover, and let it simmer until fully cooked.

  • 3

    Meanwhile, heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add the mixed vegetables. Cook for about 3-4 minutes until tender-crisp.

  • 4

    In another pan, quickly sear the shrimp over medium-high heat for about 2-3 minutes on each side until they turn opaque and are cooked through.

  • 5

    Plate the saffron rice as the base, layer with sautéed vegetables, and top with the cooked shrimp. Serve immediately and enjoy.

Seafood with Saffron Rice and Tender Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seafood with Saffron Rice and Tender Vegetables

YOUR SOLIN GENERATED RECIPE

Seafood with Saffron Rice and Tender Vegetables

Enjoy this vibrant dish featuring succulent shrimp nestled atop aromatic saffron rice and a medley of tender vegetables. Perfectly balanced, this meal offers a delightful combination of ocean-fresh flavor and garden crispness, with subtle hints of garlic and olive oil enhancing every bite.

NUTRITION

376kcal
Protein
33.7g
Fat
7.7g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1/2 cup cooked Saffron Rice

1 cup Mixed Tender Vegetables

1 teaspoon Olive Oil

Pinch of Saffron

1 clove Garlic

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season lightly with salt and pepper if desired.

  • 2

    In a small pot, bring water to a boil, add a pinch of saffron, and stir in the long-grain white rice. Lower the heat, cover, and let it simmer until fully cooked.

  • 3

    Meanwhile, heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add the mixed vegetables. Cook for about 3-4 minutes until tender-crisp.

  • 4

    In another pan, quickly sear the shrimp over medium-high heat for about 2-3 minutes on each side until they turn opaque and are cooked through.

  • 5

    Plate the saffron rice as the base, layer with sautéed vegetables, and top with the cooked shrimp. Serve immediately and enjoy.