Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A splash of olive oil adds a hint of richness to balance the flavors, creating a wholesome meal that feels as good as it tastes.

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NUTRITION

367kcal
Protein
36.5g
Fat
12.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a pinch of salt, pepper, and half the olive oil.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Reheat or prepare the cooked quinoa if not already done.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle the remaining olive oil over the dish.

  • 8

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A splash of olive oil adds a hint of richness to balance the flavors, creating a wholesome meal that feels as good as it tastes.

NUTRITION

367kcal
Protein
36.5g
Fat
12.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a pinch of salt, pepper, and half the olive oil.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Reheat or prepare the cooked quinoa if not already done.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle the remaining olive oil over the dish.

  • 8

    Serve warm and enjoy a balanced, nutritious lunch.