Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 10 almonds, raw and chopped (14g); 1/2 scoop Whey Protein Powder, vanilla (15g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this refreshing dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a subtle hint of honey to naturally sweeten each bite. A light yet satisfying treat packed with protein and vibrant flavors, perfect for those seeking a healthy dessert option.

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NUTRITION

Protein

37.5g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

10 almonds, raw and chopped (14g)

1/2 scoop Whey Protein Powder, vanilla (15g)

2 teaspoons Honey (14g)

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl and whisk in the 1/2 scoop of whey protein powder until smooth and well blended.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt, then drizzle with 2 teaspoons of honey over the top.
6
Serve immediately and enjoy this protein-packed dessert parfait.