Sheet Pan Roasted Sausage and Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sausage and Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sausage and Sweet Potato Hash with Eggs

Enjoy a hearty and flavorful hash featuring perfectly roasted turkey sausage, tender sweet potato cubes, and vibrant bell pepper and red onion, all crowned with eggs cooked to your preference. This dish brings together savory spices and a touch of olive oil to create a balanced meal that's as satisfying as it is nutritious.

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NUTRITION

531kcal
Protein
36.1g
Fat
32.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz turkey sausage

1/2 medium sweet potato (cubed)

1/2 medium red bell pepper (sliced)

1/4 medium red onion (quartered)

1 tsp olive oil

1 tsp smoked paprika

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a large bowl, combine the cubed sweet potato, sliced red bell pepper, and quartered red onion. Drizzle with olive oil, add smoked paprika, salt, and pepper, and toss to coat.

  • 3

    Spread the vegetable mixture in a single layer on the sheet pan and roast in the preheated oven for about 20 minutes.

  • 4

    After 10 minutes of roasting the vegetables, add the turkey sausage (sliced into rounds if preferred) to the pan so it warms and starts to brown along with the vegetables.

  • 5

    When the vegetables and sausage are nearly done, remove the pan from the oven. Create small wells within the hash and crack the eggs into each well.

  • 6

    Return the pan to the oven and bake for an additional 6-8 minutes or until the eggs are cooked to your liking.

  • 7

    Remove from the oven, season with additional salt and pepper if needed, and serve immediately.

Sheet Pan Roasted Sausage and Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sausage and Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sausage and Sweet Potato Hash with Eggs

Enjoy a hearty and flavorful hash featuring perfectly roasted turkey sausage, tender sweet potato cubes, and vibrant bell pepper and red onion, all crowned with eggs cooked to your preference. This dish brings together savory spices and a touch of olive oil to create a balanced meal that's as satisfying as it is nutritious.

NUTRITION

531kcal
Protein
36.1g
Fat
32.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz turkey sausage

1/2 medium sweet potato (cubed)

1/2 medium red bell pepper (sliced)

1/4 medium red onion (quartered)

1 tsp olive oil

1 tsp smoked paprika

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a large bowl, combine the cubed sweet potato, sliced red bell pepper, and quartered red onion. Drizzle with olive oil, add smoked paprika, salt, and pepper, and toss to coat.

  • 3

    Spread the vegetable mixture in a single layer on the sheet pan and roast in the preheated oven for about 20 minutes.

  • 4

    After 10 minutes of roasting the vegetables, add the turkey sausage (sliced into rounds if preferred) to the pan so it warms and starts to brown along with the vegetables.

  • 5

    When the vegetables and sausage are nearly done, remove the pan from the oven. Create small wells within the hash and crack the eggs into each well.

  • 6

    Return the pan to the oven and bake for an additional 6-8 minutes or until the eggs are cooked to your liking.

  • 7

    Remove from the oven, season with additional salt and pepper if needed, and serve immediately.