Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced meal featuring tender grilled chicken seasoned with simple spices, paired with fluffy quinoa and vibrant, roasted broccoli. This dish delivers a burst of fresh flavors, with a perfect balance of lean protein, wholesome grains, and garden-fresh vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
38.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, rinse 0.5 cup of quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli florets with 1 teaspoon of extra virgin olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15 minutes, or until tender and slightly crisp at the edges.

  • 7

    Slice the grilled chicken, plate alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced meal featuring tender grilled chicken seasoned with simple spices, paired with fluffy quinoa and vibrant, roasted broccoli. This dish delivers a burst of fresh flavors, with a perfect balance of lean protein, wholesome grains, and garden-fresh vegetables.

NUTRITION

393kcal
Protein
38.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, rinse 0.5 cup of quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli florets with 1 teaspoon of extra virgin olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15 minutes, or until tender and slightly crisp at the edges.

  • 7

    Slice the grilled chicken, plate alongside the quinoa and roasted broccoli, and serve warm.