Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a savory twist on classic pasta with succulent chicken, hearty whole wheat pasta, and a delectable creamy pesto sauce enriched with a dollop of nonfat Greek yogurt and bursts of fresh cherry tomatoes and spinach for extra color and nutrients.

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NUTRITION

515kcal
Protein
42.4g
Fat
19.9g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tablespoons Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1 cup Spinach

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Sauté or grill the chicken until fully cooked through, then slice into bite-sized pieces.

  • 3

    In a small bowl, gently mix the pesto sauce with nonfat Greek yogurt to create a creamy pesto mixture.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, cherry tomatoes, and spinach.

  • 5

    Drizzle the creamy pesto sauce over the mixture and toss until everything is evenly coated.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a savory twist on classic pasta with succulent chicken, hearty whole wheat pasta, and a delectable creamy pesto sauce enriched with a dollop of nonfat Greek yogurt and bursts of fresh cherry tomatoes and spinach for extra color and nutrients.

NUTRITION

515kcal
Protein
42.4g
Fat
19.9g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tablespoons Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1 cup Spinach

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Sauté or grill the chicken until fully cooked through, then slice into bite-sized pieces.

  • 3

    In a small bowl, gently mix the pesto sauce with nonfat Greek yogurt to create a creamy pesto mixture.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, cherry tomatoes, and spinach.

  • 5

    Drizzle the creamy pesto sauce over the mixture and toss until everything is evenly coated.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.