Lean Ground Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Roasted Vegetables

Savor a hearty blend of lean ground beef paired with an array of perfectly roasted vegetables. The tender beef is seasoned and pan-sautéed while the colorful medley of red bell pepper, zucchini, red onion, and cherry tomatoes is roasted to enhance its natural sweetness. A drizzle of olive oil ties the dish together, offering a delicious meal that’s balanced, nutrient-dense, and satisfying.

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NUTRITION

519kcal
Protein
44.3g
Fat
30.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef

150g Red Bell Pepper

200g Zucchini

60g Red Onion

150g Cherry Tomatoes

1 Tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and chop the red bell pepper, zucchini, red onion, and cherry tomatoes into even pieces.

  • 3

    Place the chopped vegetables on a baking sheet, drizzle with olive oil, and season with salt and pepper to taste. Toss to coat evenly.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly charred, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it up with a spatula, until it’s browned and cooked through, about 6-8 minutes.

  • 6

    Drain any excess fat from the skillet if necessary and season the beef with salt, pepper, and any additional herbs of your choice.

  • 7

    Combine the cooked ground beef with the roasted vegetables or serve the beef on top of the vegetables.

  • 8

    Plate the dish and enjoy your balanced, nutrient-packed meal.

Lean Ground Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Roasted Vegetables

Savor a hearty blend of lean ground beef paired with an array of perfectly roasted vegetables. The tender beef is seasoned and pan-sautéed while the colorful medley of red bell pepper, zucchini, red onion, and cherry tomatoes is roasted to enhance its natural sweetness. A drizzle of olive oil ties the dish together, offering a delicious meal that’s balanced, nutrient-dense, and satisfying.

NUTRITION

519kcal
Protein
44.3g
Fat
30.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef

150g Red Bell Pepper

200g Zucchini

60g Red Onion

150g Cherry Tomatoes

1 Tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and chop the red bell pepper, zucchini, red onion, and cherry tomatoes into even pieces.

  • 3

    Place the chopped vegetables on a baking sheet, drizzle with olive oil, and season with salt and pepper to taste. Toss to coat evenly.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly charred, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it up with a spatula, until it’s browned and cooked through, about 6-8 minutes.

  • 6

    Drain any excess fat from the skillet if necessary and season the beef with salt, pepper, and any additional herbs of your choice.

  • 7

    Combine the cooked ground beef with the roasted vegetables or serve the beef on top of the vegetables.

  • 8

    Plate the dish and enjoy your balanced, nutrient-packed meal.