YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon and Egg White Breakfast Burrito with Black Beans
Enjoy a vibrant and satisfying breakfast burrito featuring lightly seasoned egg whites, crispy turkey bacon, and savory black beans wrapped in a whole wheat tortilla. With a medley of sautéed peppers and onions, creamy avocado, and a touch of tangy salsa, this dish provides a hearty start to your day with balanced textures and flavors.
INGREDIENTS
3 egg whites (approx. 99g)
2 slices turkey bacon (approx. 56g)
1/3 cup black beans (approx. 80g)
1 whole wheat tortilla (large, approx. 70g)
1 cup mixed bell peppers and onions (approx. 150g)
1/2 avocado
3 tablespoons tomato salsa
PREPARATION
Preheat a non-stick skillet over medium heat.
Lightly spray the skillet and add the mixed bell peppers and onions. Sauté for 3-4 minutes until they begin to soften.
Add the turkey bacon slices to the skillet and cook until crisp, turning as needed.
In a bowl, whisk the egg whites and pour them into the skillet with the vegetables and bacon. Stir gently until the egg whites are just set.
Meanwhile, warm the whole wheat tortilla in a separate pan or in the microwave for about 20-30 seconds until pliable.
Place the cooked egg whites, bacon, and vegetables onto the center of the tortilla. Top with black beans, sliced avocado, and tomato salsa.
Fold in the sides of the tortilla and roll tightly into a burrito.
Serve immediately and enjoy a nutritious, energizing breakfast.