Lean Ground Turkey Pasta with Fresh Tomato Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Fresh Tomato Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Fresh Tomato Sauce and Spinach

Enjoy a hearty and satisfying dish featuring lean ground turkey simmered in a vibrant, homemade tomato sauce tossed with al dente whole wheat pasta and fresh spinach. This plate balances robust flavors with a clean profile, making it an ideal choice for a nutritious dinner.

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NUTRITION

393kcal
Protein
31.8g
Fat
10.8g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta

2 medium Fresh Tomatoes

2 cups Fresh Spinach

2 cloves Garlic

2 tsp Olive Oil

1 tsp Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil. Add whole wheat pasta and cook until al dente, about 8-10 minutes. Drain and set aside.

  • 2

    Meanwhile, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula, until browned and cooked through, approximately 6-8 minutes.

  • 4

    Dice the fresh tomatoes and add them to the turkey along with basil, salt, and pepper. Allow the mixture to simmer for 5 minutes, stirring occasionally.

  • 5

    Stir in fresh spinach and cook until wilted, about 2 minutes.

  • 6

    Combine the cooked pasta with the turkey and tomato sauce mixture, tossing gently to coat evenly.

  • 7

    Taste and adjust seasonings as needed. Serve warm and enjoy a nutrient-rich dinner.

Lean Ground Turkey Pasta with Fresh Tomato Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Fresh Tomato Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Fresh Tomato Sauce and Spinach

Enjoy a hearty and satisfying dish featuring lean ground turkey simmered in a vibrant, homemade tomato sauce tossed with al dente whole wheat pasta and fresh spinach. This plate balances robust flavors with a clean profile, making it an ideal choice for a nutritious dinner.

NUTRITION

393kcal
Protein
31.8g
Fat
10.8g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta

2 medium Fresh Tomatoes

2 cups Fresh Spinach

2 cloves Garlic

2 tsp Olive Oil

1 tsp Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil. Add whole wheat pasta and cook until al dente, about 8-10 minutes. Drain and set aside.

  • 2

    Meanwhile, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula, until browned and cooked through, approximately 6-8 minutes.

  • 4

    Dice the fresh tomatoes and add them to the turkey along with basil, salt, and pepper. Allow the mixture to simmer for 5 minutes, stirring occasionally.

  • 5

    Stir in fresh spinach and cook until wilted, about 2 minutes.

  • 6

    Combine the cooked pasta with the turkey and tomato sauce mixture, tossing gently to coat evenly.

  • 7

    Taste and adjust seasonings as needed. Serve warm and enjoy a nutrient-rich dinner.