Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a lean, protein-packed lunch featuring perfectly grilled turkey breast, tender roasted broccoli with a slight char, and fluffy quinoa to round out the meal. This dish is light yet filling, combining savory and fresh flavors for a satisfying midday boost.

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NUTRITION

370kcal
Protein
42.7g
Fat
4.7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup Broccoli

2/3 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tsp Garlic Powder

1/2 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, garlic powder, black pepper, and a pinch of salt. Brush the turkey breast with the mixture for a burst of flavor.

  • 3

    Place the turkey breast on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets in any remaining seasoning. Spread them on a baking sheet and roast in the preheated oven for approximately 15 minutes, until they are tender and slightly charred.

  • 5

    Reheat or prepare quinoa as needed if not already cooked, ensuring a serving of about 2/3 cup.

  • 6

    Plate a serving of quinoa, top with sliced grilled turkey breast and roasted broccoli. Enjoy your balanced and nutritious lunch.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a lean, protein-packed lunch featuring perfectly grilled turkey breast, tender roasted broccoli with a slight char, and fluffy quinoa to round out the meal. This dish is light yet filling, combining savory and fresh flavors for a satisfying midday boost.

NUTRITION

370kcal
Protein
42.7g
Fat
4.7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup Broccoli

2/3 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tsp Garlic Powder

1/2 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, garlic powder, black pepper, and a pinch of salt. Brush the turkey breast with the mixture for a burst of flavor.

  • 3

    Place the turkey breast on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets in any remaining seasoning. Spread them on a baking sheet and roast in the preheated oven for approximately 15 minutes, until they are tender and slightly charred.

  • 5

    Reheat or prepare quinoa as needed if not already cooked, ensuring a serving of about 2/3 cup.

  • 6

    Plate a serving of quinoa, top with sliced grilled turkey breast and roasted broccoli. Enjoy your balanced and nutritious lunch.