Pan-Seared Steak with Roasted Sweet Potatoes and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Creamy Cottage Cheese

Enjoy a satisfying plate featuring a perfectly pan-seared top sirloin steak paired with tender roasted sweet potatoes and a smooth side of creamy low-fat cottage cheese. The dish offers a delightful balance of savory flavors and comforting textures, ideal for a nourishing dinner.

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NUTRITION

386kcal
Protein
37.6g
Fat
14.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 oz Top Sirloin Steak

1/2 medium Sweet Potato

1/2 cup Low-Fat Cottage Cheese

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into 1-inch cubes, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the preheated oven for 20-25 minutes or until fork-tender and lightly browned.

  • 3

    While the sweet potatoes roast, season the top sirloin steak generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.

  • 5

    Remove the steak from the skillet and let it rest for a few minutes before slicing against the grain.

  • 6

    Plate the sliced steak alongside the roasted sweet potatoes, and add a serving of low-fat cottage cheese on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Pan-Seared Steak with Roasted Sweet Potatoes and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Creamy Cottage Cheese

Enjoy a satisfying plate featuring a perfectly pan-seared top sirloin steak paired with tender roasted sweet potatoes and a smooth side of creamy low-fat cottage cheese. The dish offers a delightful balance of savory flavors and comforting textures, ideal for a nourishing dinner.

NUTRITION

386kcal
Protein
37.6g
Fat
14.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 oz Top Sirloin Steak

1/2 medium Sweet Potato

1/2 cup Low-Fat Cottage Cheese

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into 1-inch cubes, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the preheated oven for 20-25 minutes or until fork-tender and lightly browned.

  • 3

    While the sweet potatoes roast, season the top sirloin steak generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.

  • 5

    Remove the steak from the skillet and let it rest for a few minutes before slicing against the grain.

  • 6

    Plate the sliced steak alongside the roasted sweet potatoes, and add a serving of low-fat cottage cheese on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.