Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 0.5 scoop Vanilla Protein Powder (15g); 0.25 cup Low-Sugar Granola (30g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

A refreshingly creamy and subtly sweet parfait combining velvety non-fat Greek yogurt with vibrant mixed berries, enhanced by a touch of vanilla protein powder, crunchy granola, and a drizzle of honey. This dessert is designed to hit your protein goals while delighting your palate with a satisfying blend of textures and natural flavors.

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NUTRITION

Protein

37g

Fat

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

0.5 scoop Vanilla Protein Powder (15g)

0.25 cup Low-Sugar Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, mix the non-fat Greek yogurt with the vanilla protein powder until smooth and fully incorporated.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the low-sugar granola over the berries for added crunch.
5
Top with the remaining yogurt mixture, and dress with the rest of the fresh berries.
6
Drizzle honey on top as a final touch before serving.
7
Enjoy immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.